Too much time on your desktop computer or laptop can lead to an eye condition called computer vision. Computer vision is a kind of eye strain associated with excessive use of computers or other digital devices. These FAQs from Classic Optical in Ithaca, NY explain more about this eye condition. For your convenience, we serve residents in Ithaca, Cornell University, Ithaca College, Dryden, Lansing, Freeville, Trumansburg, Watkins Glen, and Cayuga Heights.
How do computers or digital devices cause computer vision?
Excessive computer use can strain your eyes, especially if you work under poor lighting or sit too closely to your screen. Glare from your computer screen can also strain your eyes. Blue light emissions from computers and other digital devices can harm retinal cells in your eyes, causing vision problems. If you have undiagnosed vision problems, computer eye strain can make them worse.
What are some symptoms of computer vision?
Eye strain, eye fatigue, headaches, blurred vision, eye redness, dry eye, and soreness in your neck or shoulders are common symptoms of computer vision. Fortunately, these symptoms aren’t permanent and often diminish when you take time off your digital screen. If you’re still experiencing symptoms after taking time off from your computer, schedule a checkup with our optometrist. You may have other problems that are aggravating your eyes.
What’s the connection between computer vision and dry eye?
Under normal circumstances, people are always blinking, which helps maintain moisture in their eyes. When you’re on your digital device, however, you tend to blink less due to staring more intently at your screen. This reduces the moisture level in your eyes, leading to dry eye.
How does glare affect computer vision?
Glare from your computer screen forces your eyes to work harder to focus, putting a strain on your eyes. If your eye strain worsens, contact your eye doctor to test your eye health and vision.
How can I avoid computer vision?
The best way to avoid computer vision is to limit your use of digital devices. If your job entails computer use, take frequent breaks from your screen. Make a conscious effort to blink more often when using your computer and make sure you work with adequate lighting. You can also download an app to protect your eyes against blue light.
See Our Ithaca Optometrist for Diagnosis of Computer Vision
An eye checkup from your Ithaca, NY eye doctor can determine if you’re suffering from computer vision or other eye problems that are hindering your sight. To schedule an eye exam at Classic Optical, call (607) 273-1234. We provide quality eye care services to residents in Ithaca, Cornell University, Ithaca College, Dryden, Lansing, Freeville, Trumansburg, Watkins Glen, and Cayuga Heights.